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Favorite Fall Vegetables — Medical Weight Loss Clinic
Read More: Favorite Fall Vegetables — Medical Weight Loss ClinicNow available all year-round, Brussels Sprouts used to be a fall and winter delicacy. The key to keeping them delicious (and winning over Brussels Sprouts haters) is not to overcook them, which brings out their cabbage-y side. Roasting is a good way to do that, and roasted Brussels sprouts can even be used as a pizza…
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Chicken Pot Pie — Medical Weight Loss Clinic
Read More: Chicken Pot Pie — Medical Weight Loss ClinicServings:1 Protein3 Vegetable1 Starch2 MWLC Nutritional Supplements Suitable for all Freedom meal plans Ingredients:1 portion boneless skinless Chicken Breast, shredded ½ medium Onion diced1 cup Celery chopped½ cup Carrots chopped1 packet MWLC Cream of Chicken Soup Nutritional Supplement1 packet MWLC Pancake Nutritional Supplement12 Keebler Club Crackers crumbled Directions:Mix Cream of Chicken Soup Nutritional Supplement with…
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How To Do Earthing (Plus When Not To)
Read More: How To Do Earthing (Plus When Not To)Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However, critics emphasize the need for more solid scientific studies supporting this practice. Let’s delve into the evidence. What is Earthing? Earthing or grounding involves putting the body into direct and uninterrupted…
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Mediterranean Pork Chop — Medical Weight Loss Clinic
Read More: Mediterranean Pork Chop — Medical Weight Loss ClinicServings: 1 Protein1 ½ vegetables Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving boneless Pork Chop¼ tsp freshly ground Black Pepper1 Tbsp finely snipped fresh Rosemary or 1 teaspoon dried Rosemary, 2 Garlic Cloves, minced5 Cherry Tomatoes cut in half¼ Medium Onion mincedJuice from ½ fresh Lemon Preparation:Preheat oven to 425°F. Line a…
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2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)
Read More: 2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This gives me something nice to look forward to, and on a practical level ensures everything gets here on time! Many companies offer holiday deals earlier than ever to allow for extended…
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Pumpkin Spice Latte — Medical Weight Loss Clinic
Read More: Pumpkin Spice Latte — Medical Weight Loss ClinicServings: 1 Dairy 1 Nutritional Supplement Suitable for all Freedom meal plans only Ingredients: 1 cup Milk 1 packet MWLC Vanilla Pudding Shake Nutritional Supplement ½ tsp Pumpkin Pie Spice (Cinnamon, Nutmeg, Ginger, Allspice, Clove)½ cup strong hot Coffee Preparation: Combine the milk, vanilla pudding, cinnamon and vanilla in a medium sauce pan, heat until…
Liyana Parker
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