Category: Weight loss

  • Grilled Flank Steak — Medical Weight Loss Clinic

    Grilled Flank Steak — Medical Weight Loss Clinic

    Ingredients: 1 serving Flank Steak Unflavored Non-Stick Cooking Spray 1 tsp. Ground Black Pepper 1 tsp. finely chopped contemporary Parsley 1 tsp. finely chopped contemporary Sage 1 tsp. finely chopped contemporary Chives 1 tsp. finely chopped contemporary Rosemary 1 Tbsp Garlic, minced 1 tsp. Crushed Red Pepper Preparation: Let steak stand at room temperature for…

    Read more

  • Cucumber, Blackberry, Peach Salad — Medical Weight Loss Clinic

    Cucumber, Blackberry, Peach Salad — Medical Weight Loss Clinic

    Ingredients: 1 cup Mixed Greens ¼ medium Cucumber, diced ½ small Peach, pitted and sliced 2/3 cup Blackberries Preparation: Fill bowl with blended greens. Top with peach, blackberries, cucumber. Drizzle with desired dressing equivalent to Kraft Light Zesty Italian, Kraft Fat Free Ranch, Kraft Fat Free French or Wishbone Fat Free Chunky Blue Cheese dressing…

    Read more

  • Zoodle Breakfast Bowl — Medical Weight Loss Clinic

    Zoodle Breakfast Bowl — Medical Weight Loss Clinic

    Zoodle Breakfast Bowl Servings:1 Protein1 Vegetable1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:1 cup Zucchini, spiralized1 clove Garlic1/2 medium Sweet Potato1 serving EggsFresh Ground Pepper, to style Unflavored Non-Stick Cooking Spray Preparation:Remove pores and skin and chop candy potato into chunk measurement items; warmth a skillet with unflavored non-stick cooking spray on…

    Read more

  • Warm up to weight loss success this summer time — Medical Weight Loss Clinic

    Warm up to weight loss success this summer time — Medical Weight Loss Clinic

    Ashley Bronson of our Southgate clinic, one of 27 locations throughout Michigan and Ohio, says heat climate has a number of constructive impacts on our capacity to drop a few pounds. They embody: ·      Improved Digestion: Warm climate usually encourages people to remain hydrated, which may improve digestion. Drinking plenty of water helps preserve healthy…

    Read more

  • Creamy Cucumber Salad — Medical Weight Loss Clinic

    Creamy Cucumber Salad — Medical Weight Loss Clinic

    Suitable for all Freedom meal plans solely Ingredients:½ medium Cucumber, peeled and sliced6 oz. Greek Yogurt½ Jalapeno, minced1 Tbsp recent Cilantro leaves, chopped¼ tsp Ground Cumin ¼ tsp Curry Powder (optionally available)Juice of ½ recent Lime Preparation:Combine the cucumber, yogurt, chili and cilantro in a bowl.  Add cumin and curry powder (optionally available) and add…

    Read more

  • Salmon Kabobs with Yogurt Dill Sauce — Medical Weight Loss Clinic

    Salmon Kabobs with Yogurt Dill Sauce — Medical Weight Loss Clinic

    Salmon Kabobs with Yogurt Dill Sauce Servings:1 Protein1.5 Vegetables Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Salmon, cut into 1-inch cubes1 recent Lemon, zest and juice1 clove Garlic, minced½ Tbsp dried Oregano and BasilDash of Crushed Red Pepper Flakes½ cup Zucchini, 1 inch slices¼ medium Red Bell Pepper, 1 inch slices¼ medium…

    Read more

  • Skinny Mint Parfait — Medical Weight Loss Clinic

    Skinny Mint Parfait — Medical Weight Loss Clinic

    Skinny Mint Parfait Servings:2 Nutritional Supplements Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Chocolate Mint Pudding Shake Nutritional Supplement1 MWLC Choc-a-lot Bar or Chocolate Mint Bar Preparation:Chop up the choc-a-lot or chocolate mint bar into chunk dimension items.  In a small bowl, put together the pudding in accordance with package deal instructions. …

    Read more

  • Yes! You can snack whereas in your Medical Weight Loss Clinic program — Medical Weight Loss Clinic

    Yes! You can snack whereas in your Medical Weight Loss Clinic program — Medical Weight Loss Clinic

    Patients who search the steering of our skilled workers could also be shocked to search out out that snacking is allowed on the Medical Weight Loss Clinic plan.   “Snacking between meals is encouraged with healthy choices,” Jamie says. In some instances, she provides, it’s going to even help with weight loss! It all comes…

    Read more

  • Wildberry Iced Tea — Medical Weight Loss Clinic

    Wildberry Iced Tea — Medical Weight Loss Clinic

    *Results might differ. Minimum buy required. Some restrictions apply and reductions might not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the size of your program shall be decided by you and the workers based mostly on the quantity of weight you wish to lose and how shortly…

    Read more

  • How important is protein to weight loss? — Medical Weight Loss Clinic

    How important is protein to weight loss? — Medical Weight Loss Clinic

    First up is Krysta Sauvie, a regional supervisor right here at Medical Weight Loss Clinic. She’s typically busy coaching and dealing straight with our workers. Krysta travels amongst seven clinic locations – Saginaw, Flint, Rochester Hills, Farmington Hills, Novi, Brighton and White Lake. She additionally occurs to be a nutritionist. We rely on Krysta to…

    Read more