Category: Weight loss
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Crispy Seasoned Chicken Tenders — Medical Weight Loss Clinic
Ingredients:1 serving Chicken Breast, Boneless and Skinless, cut into strips1 package Tasty Bites (flavor of your choice) ¼ tsp Basil¼ tsp Garlic Powder¼ tsp Onion Powder¼ tsp Oregano¼ tsp PaprikaUnflavored Non-Stick Cooking SprayDash of Cayenne Pepper (if you prefer spicy) Preparation:Preheat oven to 400 degrees. Crush Tasty Bites in a plastic bag to make crumbs. …
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Apple Crisp — Medical Weight Loss Clinic
Servings:2 Nutritional Supplements1 Fruit Suitable for Freedom meal plans only Ingredients: Bottom Layer – Oatmeal Crust½ package of MWLC Oatmeal with Apples and Cinnamon Nutritional Supplement1 tsp Splenda Brown SugarUnflavored Non-Stick Cooking Spray Middle Layer – Apples1 small Apple (peeled, cored and diced)2 Tbsp Water½ tsp Vanilla ExtractCinnamon, to taste Top Layer – Pudding 1…
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Chipotle Lime Roasted Cauliflower — Medical Weight Loss Clinic
Servings:2 Vegetables Suitable for all Freedom and FastTrack meal plans Ingredients:2 cups Cauliflower, raw½-1 Tbsp Chipotle Chili Pepper, ground (based on your preference)1 fresh Lime, juiced½ tsp Garlic PowderUnflavored non-stick cooking spray Preparation:Cut the 2 cups of cauliflower into small bite size pieces. Next, in a small bowl, mix together the lime juice and…
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Apple Pie Pancakes — Medical Weight Loss Clinic
Servings: 1 Fruit 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 MWLC Pancake Nutritional Supplement1 small Apple (peeled and thinly sliced) I Can’t Believe It’s Not Butter Spray 1 packet Brown Sugar Splenda 1 packet Splenda or any sugar substitute ½ tsp. Lemon Zest (grated) ½ tsp. Cinnamon ½ tsp.…
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Bobbie’s Spinach Pie — Medical Weight Loss Clinic
Ingredients: 1 MWLC Cream of Chicken Soup Nutritional Supplement 3 Eggs 1 cup Spinach, thawed and drained Dill Weed to taste Preparation: Blend eggs until smooth. Add cream of chicken supplement and blend thoroughly. Stir in spinach and dill weed. Spray a microwave safe dish with nonstick spray and pour mixture into it. Microwave on…
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Baked Meatballs — Medical Weight Loss Clinic
Ingredients: 1 serving Ground Turkey, extra lean (or Ground Sirloin)1 tsp. Garlic Powder ¼ medium White Onion, diced 1 tsp. Ground Black Pepper Chopped Parsley, as desired ¼ tsp. fresh Basil 1 bag MWLC Pizza or Cheddar Cheese Bites Unflavored Cooking Spray Preparation: Preheat oven to 350 degrees Fahrenheit. Crunch up the snack bag of…
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Pumpkin Roll — Medical Weight Loss Clinic
Ingredients: 1 MWLC Vanilla Pudding Shake Nutritional Supplement 1 MWLC Pancake Nutritional Supplement 1½ tsp. Pumpkin Pie Spice (Cinnamon, Nutmeg, Ginger, Allspice, Clove) 1 packet Splenda Brown Sugar Preparation: In a small mixing bowl, prepare the Vanilla Nutritional Supplement into a pudding and add 1/2 tsp Pumpkin Pie Spice, as per directions on the packet.…
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Commit to self-care with Medical Weight Loss Clinic this holiday season — Medical Weight Loss Clinic
When a patient steps into Medical Weight Loss Clinic, Noor sees it as an investment in a better future. “Self-care is about taking the time to invest in activities that bring you closer to your best self,” she adds. “Every personalized session with a weight consultant, every meal plan crafted for your unique needs and…
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Stuffed Venison Mushrooms — Medical Weight Loss Clinic
Ingredients: 1 serving Venison, ground 1 cup Portabella Mushrooms, stems removed ¼ medium Red Pepper, diced ¼ medium Yellow Onion, diced ¼ cup Wild Rice, cooked ½ Tbsp Parsley, chopped Garlic Powder, to taste Black Pepper, to taste Preparation: Preheat oven to 400. Line a baking sheet with parchment paper. In a skillet, spray unflavored…
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Thanksgiving Side Recipes — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you…