Category: Weight loss
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Tips for Using a Slow Cooker — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the staff based on the amount of weight you want to lose and how quickly you…
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Track your progress and get healthy with Medical Weight Loss Clinic — Medical Weight Loss Clinic
“People are more likely to reach their weight loss goal when they track their progress,” Janice says. Ways to track your weight loss include keeping a food journal, creating a weight loss chart and weighing yourself regularly. We encourage patients to visit their clinic daily for one-on-one visits that offer motivation and support too. Clinic…
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Cinnamon Rolls — Medical Weight Loss Clinic
Servings:2 MWLC Nutritional Supplement Powders1 MWLC Nutritional Supplement Bar Suitable for all Freedom meal plans Ingredients:MWLC Pancake Nutritional Supplement PowderMWLC Vanilla Pudding/Shake Nutritional Supplement PowderMWLC Sweet and Salty Nutritional Supplement BarGround Cinnamon to taste Preparation:Mix the Pancake Supplement powder with ¼ Vanilla Pudding/Shake Supplement powder and 2 Tbsp water to make the dough.…
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Quinoa and Spiralized Vegetable Salad — Medical Weight Loss Clinic
Ingredients: ¼ cup Quinoa, cooked 2 Tbsp. juice from a fresh Lemon2 tsp. Ground Black Pepper ¼ medium Red Onion, sliced 2 Tbsp. fresh Dill ¼ cup Parsley, chopped ¼ medium Red Bell Pepper, spiralized ½ medium Cucumber, spiralized Preparation: Prepare the quinoa according to the instructions. Next, slice the red onion, chop the parsley,…
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Pumpkin Cheesecake Roll — Medical Weight Loss Clinic
Pumpkin Cheesecake Roll Servings:1 Nutritional Supplement (1 slice) Suitable for all Freedom meal plans only Ingredients:3 MWLC Pancake Nutritional Supplements3 MWLC Cheesecake Nutritional Supplements½ tsp Vanilla Extract½ tsp Ground Cinnamon2-3 tsp. Pumpkin Spice (Cinnamon, Ginger, Nutmeg and Allspice)2 packets SplendaUnflavored Non-Stick Cooking SprayWater Preparation:Mix the pancake supplement with 6-7 ounces of water. The batter should…
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Air Fryer Chicken Fajitas — Medical Weight Loss Clinic
Air Fryer Chicken Fajitas Servings:1 Protein2 Vegetables1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Chicken Breast, Boneless/Skinless (or Sirloin or Shrimp)¼ medium Red Bell Pepper¼ medium Green Bell Pepper¼ medium Yellow or Orange Bell Pepper¼ medium Onion1-2 Tbsp Dash Fiesta Lime Blend½ fresh Lime (optional)1 Tortilla (Low Carb with Fiber)Unflavored Non-Stick…
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FiberFuel Celery Juice — Medical Weight Loss Clinic
FiberFuel Celery Juice Servings:1 Vegetable1 Fruit1 Fiber Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Mixed Fruit Drink Fiber Fulfill 1 cup Celery1 Green Apple1 Lime8 oz. Water Preparation: Blend or juice or Celery, Apple, and Lime. Add your juice, water, and fiber fulfill to your shaker cup. Shake & enjoy!
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Chocolate Coconut Joy — Medical Weight Loss Clinic
Chocolate Coconut Joy Servings:1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Chocolate Pudding Shake Nutritional Supplement2-3 drops Coconut Extract2-3 drops Almond Extract Preparation:Prepare the pudding or shake in keeping with bundle instructions with the extract.
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Mushroom Pizza — Medical Weight Loss Clinic
Ingredients: 1 Portabella Mushroom Cap (equal to 1 cup)1 small Tomato, diced ½ medium Onion, diced Garlic Powder to style Onion Powder to style Crushed Red Pepper Truvia to style 1 serving Cottage Cheese Basil Preparation: Cook tomatoes and onions with water and seasonings till a sauce is made, add ½ pack of Truvia so…
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Apple Cinnamon Dip — Medical Weight Loss Clinic
Suitable for all Freedom meal plans solely Ingredients:1 small Apple, cut in slices1 MWLC Cheesecake Nutritional Supplement1 MWLC Cinnamon Swirl Pudding Shake Nutritional SupplementDash of ground Cinnamon Preparation:Prepare the cheesecake in keeping with bundle instructions and unfold it evenly in a shallow dish. Prepare the cinnamon swirl pudding in keeping with bundle instructions and unfold…