Category: Weight loss
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Red Pepper and Tomato Soup — Medical Weight Loss Clinic
Red Pepper and Tomato Soup Servings: 3 Vegetables Suitable for all Freedom and FastTrack 2.0 meal plans solely Ingredients: ½ medium Red Bell Pepper, seeded and chopped ¼ medium Onion, chopped 1½ small Tomato, chopped ½ Garlic Clove, chopped ½ tsp. recent Thyme Leaves Fresh Ground Black Pepper to style1 cup Water Preparation: Place onion…
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Spice Rubbed Pork Tenderloin — Medical Weight Loss Clinic
Spice Rubbed Pork Tenderloin Servings:1 Protein2 Vegetables1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:Pork Tenderloin:1 serving Pork Tenderloin¼ tsp. Allspice¼ tsp. Black Pepper½ tsp. Ground CinnamonUnflavored Non-Stick Cooking Spray Rice:1 Tbsp. chopped contemporary Cilantro2 medium Green Onions, choppedJuice of ½ contemporary Lemon or Lime¼ cup Brown Rice, cooked Preparation:Preheat the oven to…
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Cinnamon Mousse Crunch — Medical Weight Loss Clinic
Cinnamon Mousse Crunch Servings:2 Nutritional Supplements Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Cinnamon Swirl Pudding Shake Nutritional Supplement1 Cinnamon Bar Preparation:Chop up the cinnamon bar in chunk measurement items. In a small bowl, put together the pudding in keeping with bundle instructions. Top the pudding with the cinnamon items and serve.
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Glazed Squash — Medical Weight Loss Clinic
Glazed Squash Servings: 1 Vegetable1 Fiber Suitable for all Freedom and FastTrack meal plans Ingredients: 1 cup Squash (Zucchini or Summer Squash)1 MWLC Fulfill Cherry GelatinStevia and Cinnamon to styleUnflavored Non-Stick Cooking Spray Preparation: Spray baking dish with unflavored non-stick cooking spray. Cut squash into skinny slice and place in a mixing bow. In a…
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Break via your weight loss plateau with Medical Weight Loss Clinic — Medical Weight Loss Clinic
What is a Weight Loss Plateau and Why Does It Happen? MWLC Regional Manager Kami LaPerna says a weight loss plateau is when you’ve caught to your MWLC program however have not seen motion on the size in two weeks. “It’s not a matter of if, it’s more a matter of when,” she says. “It’s…
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Vanilla Coffee Shake — Medical Weight Loss Clinic
Updated: 11/8/23 Our yummy Vanilla Coffee Shake is the right, healthy solution to have a good time National Coffee Day! A great solution to cool down on a scorching day! Vanilla Coffee Shake Servings: 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans
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Caramel Cheesecake Dip — Medical Weight Loss Clinic
Caramel Cheesecake Dip Servings:2 Nutritional Supplements Suitable for all Freedom meal plans solelyIngredients:1 MWLC Cheesecake Nutritional Supplement1 MWLC Dulce de Leche Pudding Nutritional Supplement Preparation:Prepare the cheesecake in keeping with bundle instructions and unfold it evenly in a shallow dish. Prepare the dulce de leche pudding in keeping with bundle instructions and unfold the pudding…
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Cauliflower Pizza — Medical Weight Loss Clinic
Cauliflower Pizza Servings: 0.5 Protein 2 Vegetables Suitable for Freedom meal plans 4-7 solely Ingredients: 2 heads of Cauliflower, cut, blended then steamed in microwave till comfortable 1 Egg 2 oz. Part Skim Mozzarella Cheese Dash Italian Medley 1 small Tomato, diced and blended with Dash (pizza sauce) Preparation: Cut cauliflower into small items and…
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Spicy No-Mayo Coleslaw
Updated: 11/7/23 Need the right aspect dish? Try our Spicy No-Mayo Coleslaw! Spicy No-Mayo Coleslaw Servings: 2 Vegetables Suitable for all Freedom and FastTrack meal plans SpicyNoMayoColeslaw Ingredients: 1 tsp. Mustard 2 Tbsp freshly squeezed Lemon Juice or Apple Cider Vinegar½ small clove Garlic, minced ¼ contemporary Jalapeno or Habanero Pepper, minced ¼ medium Red…
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Mocha Fudge Cake — Medical Weight Loss Clinic
Mocha Fudge Cake Servings:2 Nutritional Supplements Suitable for all Freedom meal plans solely Ingredients:1 MWLC Chocolate Fudge Cake Nutritional Supplement1 MWLC Mocha Pudding Shake Nutritional Supplement Preparation:Prepare the cake based on bundle instructions. Prepare the mocha pudding based on bundle instructions and unfold the pudding to “frost” the cake. Serve & take pleasure in!